Yoga Life & Letting Go. Dena Vigilis is Liana's Best Friend of 40 years, Yoga Instructor to adults and children & co-owner Yoga Life Port Washington, wife, mother and aspiring reality tv star. This episode with Dena is like a warm hug. She is a yogi who shares her wisdom around slowing down and taking the pause to breathe and she shares so much more than that.
Yoga in Real Life with Dena Vigilis - episode 8
Yoga in Real Life with Dena Vigilis - episode…
Yoga in Real Life with Dena Vigilis - episode 8
Yoga Life & Letting Go. Dena Vigilis is Liana's Best Friend of 40 years, Yoga Instructor to adults and children & co-owner Yoga Life Port Washington, wife, mother and aspiring reality tv star. This episode with Dena is like a warm hug. She is a yogi who shares her wisdom around slowing down and taking the pause to breathe and she shares so much more than that.