We talk about the importance of resilience, but we donāt mean āgrin and bear it!ā The tools we share to help with resilience are meant to help you work through todayās uncertainty, flux, and hardships to work and live in a better state of being.
True acceptance should be uplifting, it should not be an act of resignation. How do we get there? It takes practice.
Listen hereā¦
What do you think about acceptance as a tool to help you thrive at home or at work?
Please share this letter. We can all use some evidence-based tips and tricks to help us thrive!
š§” Michele & Liana
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