Hey there!

Michele & Liana kick off the Monumental Me Thrive Letter

This is Monumental Me with Michele & Liana, a newsletter sharing evidence-based tools and experience-based insights to help you thrive in life and in work. It’s about cultivating a positive mindset, removing your roadblocks and getting out of your own way.

This is Liana. I believe work and life is all personal. We have all heard the phrase “Don’t take it personally.” That’s a good one! When the lady at the check-out counter is rude to you, it’s her issue. That isn’t about you. But… when it comes to finding your thrive in life and in work… It is all personal.

Yup. Don't let anyone tell you differently. Work, relationships, parenting, goal setting, business, career growth. It's personal. Too often we gloss over the importance of our inner voice, our mindset, our strengths, and how self-knowledge can really help us thrive in these personal and professional aspects of life. And I am particularly interested in talking about Self Sabotage. Apparently, I mention that phrase a lot these days to one of my teenage sons. It keeps slipping out! Well. Sorry, not sorry, because I believe it. I have lived it. Self-sabotage. Evil!

"Your mind can be your best friend or your worst enemy. Your mind is constantly sabotaging your potential for both performance and happiness. All your negative emotions, including stress, are the result of self-sabotage." ~ Shirzad Chamine, best-selling author and Stanford lecturer.

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~ Liana